Contact Information
Office Phone 905-632-5000 x6240
Fax 905-333-1767
Website www.ymcahbb.ca
Social Media Facebook Facebook: www.facebook.com/ymcahamiltonburlingtonbrantford
Instagram Instagram: www.instagram.com/ymcahbb
RSS RSS: feeds.feedburner.com/YMCAHBBNews
Twitter Twitter: twitter.com/ymcahbb
YouTube YouTube: www.youtube.com/YMCAHBB
Primary Contact Christine Smith, LiveWell Specialist; Email: christine.smith@ymcahbb.ca
Site Information
Located In Community Burlington
Address & Map
500 Drury Lane
Burlington, ON L7R 2X2
 
View Google Map
Intersection Drury Lane and New St
Physical Access Fully Accessible
Agency and Service Names
Alternate Name Balance+ LiveWell ; GentleFit LiveWell ; Healthy Hearts LiveWell ; Hydrotherapy LiveWell ; InMotion ; Walkfit
Agency Information
Legal Status (50) Non Profit
Funding Fees
Description and Service Details
Description (Service) A series of supervised exercise and information programs delivered in partnership with area hospitals and health agencies, to help you enhance your health while managing specific chronic health conditions. LiveWell programs available at the Ron Edwards Family YMCA in Burlington include: 
 
Balance+ LiveWell 
Free, 12-week program offered in partnership with the HNHB-LHIN Local Health Integration Network) 
* two group exercise sessions each week to help build strength, balance, flexibility and endurance and reduce the risk of falls.  
 
Gentlefit LiveWell 
Designed for individuals suffering from chronic joint or bone issues and to optimize health pre/post joint replacement. 
 
Healthy Hearts LiveWell 
Cardiac care program offers patients three streams of supervised exercise and education based on their stage of rehabilitation * program is included with YMCA membership * doctor's referral note required. 
 
Hydrotherapy LiveWell 
Rehabilitative exercises at your own pace, using a variety of equipment like water weights or flotation belts * ideal for those with hip, knee, bone & joint issues or other medical conditions * open to everyone. 
 
InMotion 
Designed for people with chronic bone and joint health problems such as osteoporosis and arthritis * also appropriate for those wanting to improve their health before and after having hip or knee replacement surgery * physician's approval is strongly recommended.  
 
Walkfit 
Gentle, low-impact workout that uses Activator walking poles, to reduce impact on joints and improve the strength and coordination of upper body * doctor's referral is required.
Hours Vary by program. 
Facility: Mon-Fri 5:30 am-10 pm * Sat 7 am-9 pm * Sun 8 am-6 pm * holidays 8 am-5pm (contact for specific holiday hours)
Areas Served Burlington
Eligibility Ages: 18 year(s) and up 
 
Varies by program, contact for information.
Application Contact for membership or to register for programs
Languages English
Fees Membership ; Fee assistance available for those with limited financial abilities * contact for more information * inquiries are kept confidential.
Categories and Classification
Service Categories Condition Specific Rehabilitation Services ; Fall Prevention Programs ; Therapeutic Exercise ~ Arthritis ; Therapeutic Exercise ~ Heart Disease ; Therapeutic Exercise ~ Osteoporosis ; Therapeutic Exercise ~ Surgical Patients

Agency Overview

Locations for this Service


Any omissions are unintentional and HIP disclaims any liability for unauthorized use or reproduction of any portion of this site. For a complete copyright and license statement please refer to our Terms of Use.