Services and hours listed on this page may be impacted in response to ongoing COVID-19 restrictions. Please contact organizations and programs listed here prior to visiting in person in order to receive the most up to date information on services.

YMCA of Hamilton / Burlington / Brantford

Site: Burlington Locations

Service: Exercise Classes

Contact Information
Office Phone 905-632-5000
Website www.ymcahbb.ca
Social Media Facebook Facebook: www.facebook.com/ymcahamiltonburlingtonbrantford
Instagram Instagram: www.instagram.com/ymcahbb
Twitter Twitter: twitter.com/ymcahbb
YouTube YouTube: www.youtube.com/user/YMCAHBB
Agency Information
Legal Status (50) Non Profit
Funding Provincial
Description and Service Details
Description (Service) Exercise Classes 
Free exercise program designed to help seniors stay healthy, safe and strong and promote improved balance, improved strength with prevention of muscle loss, maintenance of strong bones and increased overall independence 
* includes education component about falls prevention 
* no referral necessary 
* program offered 48 weeks per year  
* taught by non-regulated health professionals (Occupational Therapist Assistant, Physiotherapist Assistant or Certified Fitness Instructor)  
* held at multiple community locations
Hours Program times vary, contact for information
Areas Served Burlington
Eligibility Ages: 60 year(s) and up 
 
or people under 60 who have mobility issues
Application Call for information
Languages English
Fees None
Site Information
Located In Community Burlington
Address & Map
Burlington, ON
 
View Google Map
Physical Access Fully Accessible
Categories and Classification
Service Categories Fall Prevention Programs ; Therapeutic Exercise ~ Older Adults

Agency Overview


Any omissions are unintentional and HIP disclaims any liability for unauthorized use or reproduction of any portion of this site. For a complete copyright and license statement please refer to our Terms of Use.