March of Dimes Canada

Site: Thorold Regional Office

Service: Home Support Exercise Program

Contact Information
Office Phone 905-687-8484 ext 246
Toll Free Phone 1-800-263-4742 ext 246
Fax 905-685-6651
Primary Contact Emily Liefl, Community Support Supervisor
Site Information
Located In Community Thorold
Address & Map
3340 Schmon Pkwy, Unit 1E
Thorold, ON L2V 4Y6
View Google Map
Intersection Schmon Pkwy and Merrittville Hwy
Physical Access Fully Accessible
Agency and Service Names
Alternate Name March of Dimes Canada - South Region ; MOD ; MODC ; OMOD
Former Name OMOD (2 Apr 2014) ; Ontario March of Dimes - South ; Ontario March of Dimes, Niagara ; Regional Centre
Agency Information
Legal Status (50) Non Profit
Funding Funding by the HNHB LHIN
Description and Service Details
Description (Service) Free, in-home 12-week exercise program designed specifically for older adults living at home.  
Program includes: 
* 10 simple, progressive exercises taught and guided by a trained Personal Support Worker (PSW), support staff or volunteer 
* Evidence based, best practice program developed by the Canadian Centre for Activity and Aging (CCAA) 
* Materials provided to assist individuals to exercise independently 
* 3 levels of exercise support available (seated, seated and weight bearing, and ambulatory) 
* Focus on strength, balance, and flexibility, toward maintaining/improving functional abilities and fall prevention. 
Exercises are generally safe for older adults to do each day. Physician consent may be requested prior to starting toward safe participation.
Hours Mon-Fri 9 am-4:30 pm
Areas Served Brant County ; Burlington ; Haldimand County ; Hamilton (City of) ; Niagara Region ; Norfolk County
Eligibility Older Adults 65 years and older
Application Contact supervisor for referral. Physician consent may be requested for safe participation.
Languages English ; Exercise instructions available in multiple languages for ambulatory program only at this time
Fees None
Categories and Classification
Service Categories Therapeutic Exercise ~ Older Adults

Agency Overview

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