Tai Chi Healthy Bodies Healthy Minds

Site: Mailing Address

Record #: MIL0907
Last Full Update: 03 May 2023

Contact Information

Office Phone 905-878-7488
E-Mail taichipractice@cogeco.ca
Social Media Facebook Facebook
Primary Contact Barbara Mallalieu, Administrator; Phone: 905-878-7488

Agency Information

Description (Agency)

Tai chi improves the total person by promoting health, well-being and inner peace.

Legal Status (50) Non Profit
Funding Fees

Description and Service Details

Description (Service)

Tai chi improves the total person by promoting health, well-being and inner peace

  • learn a sequence of movements that are slow, gentle and rhythmic 
  • calming to the body mind and spirit 
  • improve posture, strengthen bones, tone muscles, loosen and strengthen joints, stretch and strengthen ligaments
  • relax areas of the body where tension is held
  • The 20 Posture Qi Gong set of exercises based on ancient Chinese (natural) art of cultivating energy for body, mind and spirit, results in improved fitness and overall well-being and is suitable for male and female of all ages
  • occasional guest instructors 
  • workshops
Hours

Meetings: 
* St. Paul's Church (Sep to May): Tue 7 pm-9 pm-beginner and intermediate 
* Victoria Park (Jun, Jul, Aug): Tue 7 pm-8:30 pm-beginner and intermediate

Areas Served Halton Region ; Mississauga
Eligibility No restrictions; wear loose clothing and soft-soled shoes
Application

Call for information

Languages English
Fees Program - drop-in fees available, fees based on cost of facility

Site Information

Located In Community Milton
Address & Map
St Paul's Church (meeting location)
123 Main St E, Main Meeting Hall
Milton, ON L9T 1N4
 
View Google Map
Intersection Main St E and James St
Mailing Address c/o Barbara Mallalieu 
28 King St 
Milton, ON L9T 1J5
Physical Access Fully Accessible

Categories and Classification

HCSD Main Heading Sports / Recreation
HCSD Sub Heading All Sports
Service Categories Martial Arts

Any omissions are unintentional and HIP disclaims any liability for unauthorized use or reproduction of any portion of this site. For a complete copyright and license statement please refer to our Terms of Use.