Lifemark Seniors Wellness

Site: Lifemark Seniors Wellness

Service: Exercise and Falls Prevention and Osteoporosis Program

Contact Information
Toll Free Phone 1-877-696-1620
Fax 1-855-412-6627
E-Mail seniorswellness@lifemark.ca
Website www.lifemarkseniorswellness.ca/freeexerciseclasses/
Primary Contact Kristy Musialik; Phone: 289-237-8677; Email: kristy.musialik@lifemark.ca
Site Information
Located In Community Mississauga (City of)
Address & Map
6855 Meadowvale Town Centre Circle, Suite 101
Mississauga, ON L5N 2Y1
Intersection Winston Churchill Blvd and Aquitaine Ave
Physical Access Fully Accessible
Agency Information
Description (Agency) Accredited by the Commission on Accreditation of Rehabilitation Facilities (CARF) since 2010
Legal Status (50) Non Profit
Established 2017
Funding MHLHIN
Description and Service Details
Description (Service) Exercise classes, falls prevention and osteoporosis programs * in partnership with Acclaim Health and Mississauga Halton Local Health Integration Network

Group exercise and falls prevention classes for older adults and people with mobility issues * aims to improve strength and balance to prevent injury and falls * classes run by kinesiologist
  • 12 Week Falls Prevention Program - registration required
  • 12 Week Osteoporosis Program - registration required
  • Exercise - Intermediate - Movement matters (drop-in)
  • Exercise - Advanced - Pump it up (drop-in)
  • Exercise - Seated Tai Chi Class (drop-in)
  • Exercise - Seated dance (drop-in)
  • Exercise - Seated yoga (drop-in)
  • Simply Stretch (drop-in)
Hours Mon-Fri 8am-4pm
Meetings All classes provided in Mississauga Halton region * view schedule:
Areas Served Etobicoke ; Halton Region ; Mississauga (City of)
Boundaries Etobiocoke West, Mississauga, Halton Region
Eligibility Adults 55 years and older * people with mobility issues
Application Registration required for some classes * no referral required
Languages English
Fees Free
Categories and Classification
Service Categories Fall Prevention Programs ~ Osteoporosis ; Therapeutic Exercise ~ People with Chronic Illnesses

Agency Overview

Locations for this Service


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