John Howard Society of Hamilton, Burlington & Area

Site: John Howard Society of Hamilton, Burlington & Area Office

Service: Community Anger Management Program

Record #: IMP0250
Last Full Update: 11 Mar 2024

Contact Information

Office Phone 905-522-4446 x225
E-Mail reception@jhshamilton.on.ca
Website johnhoward.on.ca/hamilton/services/adult-programs/

Description and Service Details

Description (Service)

This anger management program uses an educational treatment approach to give individuals the skills they need to manage anger and other emotions associated with aggression and anti-social behaviour. The program consists of ten two-hour group sessions.

Topics include:

  • understanding anger as an emotion
  • identifying personal triggers and healthy calming strategies
  • impact of stress and how to manage it effectively
  • setting healthy boundaries in relationships
  • effective communication and conflict resolution skills
  • healthy self-esteem
  • trauma informed approach
Hours

Contact for information.

Areas Served Burlington ; Hamilton (City of)
Eligibility Must be 18 years of age or older. Separate groups for men and women. 
Application

Referrals welcome from court, lawyers, community partners, or self-referral. Contact for information.

Languages English; Interpretive Services
Fees Program Subsidized fees are available

Site Information

Located In Community Hamilton
Address & Map
654 Barton St E
Hamilton, ON
Canada L8L 3A2
Physical Access Fully Accessible

Categories and Classification

Service Categories Anger Management ; Cognitive Behavioural Therapy ~ Anger/Violence Issues

Agency Overview