IMPORTANT NOTE: Services may be impacted in response to COVID-19 (Coronavirus). Please contact agenices or programs listed on this page prior to visiting in person to receive up to date information on their services (eg. wait times, hours of operation etc…).

YMCA

Site: Burlington Locations

Service: HNHB-LHIN Exercise Classes

Memos and Bulletins
Public Comments Services altered in response to COVID-19 (Coronavirus) 
 
Centres and programs are temporarily closed
Contact Information
Office Phone 905-632-5000
Website ymcahbb.ca
Social Media Facebook Facebook: www.facebook.com/ymcahamiltonburlingtonbrantford
Instagram Instagram: www.instagram.com/ymcahbb
Twitter Twitter: twitter.com/ymcahbb
Agency Information
Legal Status (50) Non Profit
Funding Provincial - HNHB-LHIN
Description and Service Details
Description (Service) Services altered in response to COVID-19 (Coronavirus) 
 
Centres and programs are temporarily closed 
 
------------------- 
 
Exercise Classes 
Free exercise program designed to help seniors stay healthy, safe and strong and promote improved balance, improved strength with prevention of muscle loss, maintenance of strong bones and increased overall independence 
* includes education component about falls prevention 
* no referral necessary 
* program offered 48 weeks per year  
* taught by non-regulated health professionals (Occupational Therapist Assistant, Physiotherapist Assistant or Certified Fitness Instructor)  
* held at multiple community locations
Hours Program times vary, contact for information
Areas Served Burlington
Eligibility Ages: 60 year(s) and up 
 
or people under 60 who have mobility issues
Application Call for information
Languages English
Fees None
Site Information
Located In Community Burlington
Address & Map
Burlington, ON
 
View Google Map
Physical Access Fully Accessible
Categories and Classification
Service Categories Fall Prevention Programs ; Therapeutic Exercise ~ Older Adults

Agency Overview


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