Alzheimer Society of Brant, Haldimand Norfolk, Hamilton Halton
Site: Burlington Locations
Service: Exercise Classes
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PDF (New Window)| Record #: BTN5014 | Last Full Update: 02 Sep 2020 |
| Contact Information | |
|---|---|
| Office Phone | Toll Free 1-866-428-1552 |
| Website | https://www.alzhn.ca/our-services/health-wellness-exercise/sit-to-be-fit/ |
| Social Media |  Facebook: www.facebook.com/alzhbrant Instagram: www.instagram.com/alz_brant_halnorfolk_hamhalton/?hl=en LinkedIn: www.linkedin.com/company/asbhnhh Twitter: twitter.com/DementiaAlzh YouTube: www.youtube.com/channel/UC_jZ_EMzXyEup1lHVdnKjGw |
| Primary Contact | Sherri Miller, Team Lead Health and Wellness Program; Phone: 905-768-4488; Email: smiller@alzhn.ca |
| Agency Information | |
| Legal Status | (50) Non Profit |
| Funding | Provincial - HNHB-LHIN |
| Description and Service Details | |
| Description (Service) | 'Sit to Be Fit' is a free exercise program designed to help seniors stay healthy, safe and strong and promote improved balance, improved strength with prevention of muscle loss, maintenance of strong bones and increased overall independence * all classes open to the public (aged 60 and older, or under 60 with a mobility issue) * no referral necessary * program offered 48 weeks per year * taught by non-regulated health professionals (Occupational Therapist Assistant, Physiotherapist Assistant or Certified Fitness Instructor) Classes are held at multiple community locations |
| Hours | Program hours vary, see website or call for information |
| Areas Served | Burlington |
| Eligibility | Ages: 60 year(s) and up or people under 60 who have mobility issues |
| Application | Call to join class |
| Languages | English |
| Fees | None |
| Site Information | |
| Located In Community | Burlington |
| Address & Map | |
| Physical Access | Fully Accessible |
| Categories and Classification | |
| HCSD Main Heading | Disabilities ; Health Care |
| HCSD Sub Heading | Health & Physical Disabilities ; Health and Physical Disabilities |
| Service Categories | Fall Prevention Programs ; Therapeutic Exercise ~ Older Adults ; Therapeutic Exercise ~ Physical Disabilities |
